At the start of the year, if we would have told you about all of the ups and downs 2020 would bring, you wouldn’t have believed us. One thing is for sure: through the trials and tribulations over the past 12 months, you have only gotten stronger. This year has likely pushed you in ways […]

With the holiday season upon us after a difficult year, many people are starting to feel the winter blues. As the seasons and weather change, it’s only natural to feel a little down in the dumps. If you are feeling this way, know that you are not alone! In addition to seeking professional mental illness […]

Most people talk about addiction as if they will never know what it feels like themselves. In reality, addiction is a lot more common than you may realize. It can be difficult to pinpoint the addiction timeline until one day you wake up and realize that you need a particular substance to get through the […]

Sobriety is a life-changing transformation that everyone deserves to feel. Although it is typically a difficult path to go down, sobriety comes with positives that you may not have realized. Our team can help play a part in your transformation for the better. If you’re currently in treatment for substance abuse in Minnesota, stick with […]

As adults, it’s easier to wrap our heads around mental health struggles. Kids, on the other hand, may not be able to understand mental health struggles to the same extent. Opening that line of communication is a helpful way to not only assist your child in understanding mental health, but it can make them more […]