Most people talk about addiction as if they will never know what it feels like themselves. In reality, addiction is a lot more common than you may realize. It can be difficult to pinpoint the addiction timeline until one day you wake up and realize that you need a particular substance to get through the […]

Sobriety is a life-changing transformation that everyone deserves to feel. Although it is typically a difficult path to go down, sobriety comes with positives that you may not have realized. Our team can help play a part in your transformation for the better. If you’re currently in treatment for substance abuse in Minnesota, stick with […]

As adults, it’s easier to wrap our heads around mental health struggles. Kids, on the other hand, may not be able to understand mental health struggles to the same extent. Opening that line of communication is a helpful way to not only assist your child in understanding mental health, but it can make them more […]

If you and your loved one are facing difficulties since the outbreak of coronavirus, know that this is completely normal. Before the outbreak, each of you had your own schedules and spent the majority of your days apart at work. Now, couples have been forced to spend every moment together, ultimately putting relationships to the […]

Getting used to staying at home for extended periods of time has been a learning curve for all of us, but especially those who already suffer from anxiety. Add the pressure of society to be constantly productive and it’s easy to spin into a cycle of anxiety and being hard on yourself. Luckily, there are […]