The Link Between Depression and Excessive Alcohol Use Similar to the famous quandary,“Which came first, the chicken or the egg?” – Does depression drive people to drink, or does drinking too much cause depression? You may have heard someone explain away a period of excessive drinking during a particularly painful time in their lives as […]

Since 1972 River Ridge Treatment Center has been dedicated to providing advanced mental health services in Minneapolis, and as we work to promote mental health in our communities, we always look forward to the annual observance of Mental Health Awareness Month. Perhaps you’re among the one in five Americans who has struggled with some form […]

Even the happiest and mentally healthiest individuals can benefit from seeking a therapist in Minneapolis. Why? Therapy isn’t only about seeking help in the wake of a crisis, although that’s okay to do as well! The stigma that only unhappy people seek therapy simply isn’t true. There are over 59 million Americans who turn to […]

A successful, long-lasting relationship isn’t built overnight. Even married couples experience relationship problems that can take a toll on each individual’s mental health. As providers of couples counseling in Minneapolis, we’ve seen success with the following simple habits transform relationships for the better. Be Vocal About Your Needs Communicate early and often to help cut […]