The belief we have in ourselves - confidence in our abilities, appearance, and everything that we are - is a psychological concept known as self-esteem. Self-esteem begins to develop in childhood, and as time passes, we are given tools that...
The Link Between Depression and Excessive Alcohol Use Similar to the famous quandary,“Which came first, the chicken or the egg?” - Does depression drive people to drink, or does drinking too much cause depression? You may have heard someon...
Since 1972 River Ridge Treatment Center has been dedicated to providing advanced mental health services in Minneapolis, and as we work to promote mental health in our communities, we always look forward to the annual observance of Mental He...
We’ve all been there; reaching for the sweets or chips cabinet when we are feeling particularly stressed out. While it’s no secret that our bodies need food to survive, fueling our bodies with the right foods can have a direct impact on red...
Even the happiest and mentally healthiest individuals can benefit from seeking a therapist in Minneapolis. Why? Therapy isn’t only about seeking help in the wake of a crisis, although that’s okay to do as well! The stigma that only unhappy ...
A successful, long-lasting relationship isn’t built overnight. Even married couples experience relationship problems that can take a toll on each individual’s mental health. As providers of couples counseling in Minneapolis, we’ve seen succ...
Both men and women across the globe struggle from mental health issues, but have you considered how gender plays a role in mental health disorders? Based on statistics alone found by an Oxford professor, women are 20-40 percent more likely ...
At the start of the year, if we would have told you about all of the ups and downs 2020 would bring, you wouldn’t have believed us. One thing is for sure: through the trials and tribulations over the past 12 months, you have only gotten str...
April 2022
6:00 PM - 8:00 PM
4555 Erin Dr Suite 100, Lower Level Eagan, MN 55122
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4555 Erin Drive, Eagan, MN 55122 Upper Level Entrance, Suite 200
4205 Lancaster Lane N, Suite 101 Plymouth, MN 55441
Fax: 952-894-0882
