River Ridge Treatment Center

Blog

Alcohol, Depression, and Family Therapy in Eagan, MN

Posted on July 15th, 2021 by rradmin

The Link Between Depression and Excessive Alcohol Use Similar to the famous quandary,“Which came first, the chicken or the egg?” – Does depression drive people to drink, or does drinking too much cause depression? You may have heard someone explain away a period of excessive drinking during a particularly painful time in their lives as […]

read more

3 Ways to Celebrate Mental Health Awareness Month

Posted on May 25th, 2021 by rradmin

Since 1972 River Ridge Treatment Center has been dedicated to providing advanced mental health services in Minneapolis, and as we work to promote mental health in our communities, we always look forward to the annual observance of Mental Health Awareness Month. Perhaps you’re among the one in five Americans who has struggled with some form […]

read more

Ingredients That Can Help Your Body Fight Off Stress

Posted on April 27th, 2021 by rradmin

We’ve all been there; reaching for the sweets or chips cabinet when we are feeling particularly stressed out. While it’s no secret that our bodies need food to survive, fueling our bodies with the right foods can have a direct impact on reducing stress. The best part? Not only are these foods good for your […]

read more

Everyone, Even Happy People, Can Benefit from Therapy: Here’s How

Posted on March 26th, 2021 by rradmin

Even the happiest and mentally healthiest individuals can benefit from seeking a therapist in Minneapolis. Why? Therapy isn’t only about seeking help in the wake of a crisis, although that’s okay to do as well! The stigma that only unhappy people seek therapy simply isn’t true. There are over 59 million Americans who turn to […]

read more

4 Healthy Habits to Incorporate Into Your Relationship

Posted on February 26th, 2021 by rradmin

A successful, long-lasting relationship isn’t built overnight. Even married couples experience relationship problems that can take a toll on each individual’s mental health. As providers of couples counseling in Minneapolis, we’ve seen success with the following simple habits transform relationships for the better. Be Vocal About Your Needs Communicate early and often to help cut […]

read more

Substance Abuse And Mental Health Services

Do you or someone you know have a problem with substance use or mental health issues?

At River Ridge, we know how confusing and frustrating it can be.

We are here to help.

Get Started Now!