The stigma attached to therapy is often along the lines of “therapy is scary, and I can handle my problems on my own.” But the stigma that therapy is a scary, daunting, uninviting process couldn’t be further from the truth. Our mental healt...
Substance abuse can take many different forms. Generally speaking, substance abuse is categorized by a pattern of behavior whereby using substances impairs or distresses the user significantly. This includes using substances that endanger t...
Talking to your children about drug abuse is rarely, if ever, easy, but it’s crucial. Practicing family therapy in Minneapolis and surrounding communities, we know there is no silver bullet for preventing teen substance abuse. And sometimes...
It is common to find the terms “dependency” and “addiction” used interchangeably. This is often because being told you are dependent on a drug sounds less harsh in comparison to being addicted to a drug. However, dependency and addiction ar...
Dual diagnosis is a term used to describe a circumstance in which a person experiences a mental illness and substance abuse problem at the same time. Dual diagnosis is a broad category and can range from mild depression and binge drinking t...
Mindfulness is the art of purposefully focusing your attention on the present moment and accepting it without judgement. This has been examined scientifically and proven to be a key component of happiness! If you are struggling from substan...
Historically, mental health has not been taken as seriously as physical afflictions. Fortunately, that is slowly changing. The federal government has passed laws to require insurance companies to treat mental and physical health coverage mo...
When we think about dealing with substance abuse, usually the focus is on the abuser themselves. But the effects on the family and loved ones of a substance abuser are often ignored even though they can be far-reaching and long-lasting. One...
April 2022
6:00 PM - 8:00 PM
4555 Erin Dr Suite 100, Lower Level Eagan, MN 55122
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4555 Erin Drive, Eagan, MN 55122 Upper Level Entrance, Suite 200
4205 Lancaster Lane N, Suite 101 Plymouth, MN 55441
Fax: 952-894-0882
