Resources For Families
Every family is unique, but all families share a bond that can be used to support one another during
While there is no one-size-fits-all solution for helping a family member who is drinking too much,
using drugs, or dealing with a mental illness, research shows that family support can play a major
role in helping a loved one with mental and substance use disorders.
When a family member is experiencing a mental or substance use disorder, it can affect more than
just the person in need of recovery. Evidence has shown that some people have a genetic
predisposition for developing mental and substance use disorders, and may be at greater risk based
on environmental factors such as having grown up in a home affected by a family member’s mental
health or history of substance use. Families should be open to the options of support groups or family
therapy and counseling, which can improve treatment effectiveness by supporting the whole family.
It is also important to remember that the unique challenges that come from helping a loved one with
a mental or substance use disorder can be taxing, so caregivers should take steps to prioritize their
own health as well.
Family members may be more likely to notice when their loved ones are experiencing changes in
mood or behavior. Being able to offer support, family members can connect those in need with
treatment, resources, and services to begin and stay on their recovery journey.